We’ve all experienced the midday slump that comes right after lunch hour or the fatigue at the end of a long workday that keeps ...

We have all heard that eating a carrot improves your eyesight. Did you know that was just a myth during WWII, propagated to label ...

Making your dinner after a long, hard day at work can be dreadful. With such busy lifestyles, most of us tend to depend on ...

Introduction Over the last century, the worldwide population has increased four times. Until 1915, there were around 1.8 billion people globally. According to the most ...

Introduction to Protein Diet Diet with high protein requires to eat more protein and fewer carbohydrates or fat to increase weight loss, advance energy, ...

Introduction to the Digestive System The digestive system is completed by the gastrointestinal tract—also known as the GI tract or digestive tract. The GI tract ...

Trying to keep ourselves hydrated is important for survival, although there is some controversy about the best temperature of the water when people are ...