{"id":1139,"date":"2024-02-19T09:18:45","date_gmt":"2024-02-19T14:18:45","guid":{"rendered":"https:\/\/scribeblogger.com\/?p=1139"},"modified":"2024-02-19T09:18:45","modified_gmt":"2024-02-19T14:18:45","slug":"8-best-vitamin-a-supplements-of-2020","status":"publish","type":"post","link":"https:\/\/0760e627267e5f4fd12a8.admin.hardypress.com\/8-best-vitamin-a-supplements-of-2020\/","title":{"rendered":"8 BEST VITAMIN A SUPPLEMENTS OF 2020"},"content":{"rendered":"

We have all heard that eating a carrot improves your eyesight. Did you know that was just a myth during WWII, propagated to label carrots as \u201cmagic veggies\u201d that could help you see in the dark? Well, Bugs Bunny certainly didn\u2019t have night vision and carrots aren\u2019t magical at all.<\/p>\n

However, they do have beta-carotene which contains an essential vitamin to help enhance your vision. This is none other than vitamin A; which improves eyesight, helps remove wrinkles, and even strengthens your immune system. It is necessary for cell growth and repair, kidney function, and blood circulation.<\/p>\n

Vitamin A is naturally found in chicken liver, eggs, and milk as well as many plats like spinach, tomato, and pumpkin. Due to its low quantities in foodstuff, a lot of people opt for\u00a0vitamin A supplements\u00a0to help meet their daily intake requirements. This is particularly important for people suffering from cystic fibrosis or malnutrition.<\/p>\n

You can get a better understanding of the recommended dietary allowances of vitamin A here.<\/p>\n

To help you meet this requirement, we conducted thorough research and narrowed down the following 8\u00a0best vitamin A supplements\u00a0of 2020.<\/p>\n